{"id":664,"date":"2022-10-01T14:44:54","date_gmt":"2022-10-01T14:44:54","guid":{"rendered":"https:\/\/656868-www.web.tornado-node.net\/?page_id=664"},"modified":"2022-11-23T13:02:56","modified_gmt":"2022-11-23T13:02:56","slug":"abup-ut-padleterapi","status":"publish","type":"page","link":"https:\/\/friluftsterapi.com\/en\/vare-tilbud\/abup-ut-padleterapi\/","title":{"rendered":"PADDLING THERAPY"},"content":{"rendered":"

[et_pb_section fb_built=»1″ custom_padding_last_edited=»on|phone» admin_label=»Header» _builder_version=»4.19.1″ _module_preset=»default» use_background_color_gradient=»on» background_color_gradient_stops=»rgba(0,0,0,0) 0%|#000000 86%» background_color_gradient_overlays_image=»on» background_image=»https:\/\/friluftsterapi.com\/wp-content\/uploads\/2022\/11\/Kajakkgruppe-3-min-scaled.jpg» custom_padding=»20%||||false|false» custom_padding_tablet=»30vh||||false|false» custom_padding_phone=»40vh||||false|false» locked=»off» collapsed=»on» global_colors_info=»{}»][et_pb_row column_structure=»2_5,3_5″ _builder_version=»4.18.0″ _module_preset=»default» locked=»off» global_colors_info=»{}»][et_pb_column type=»2_5″ _builder_version=»4.18.0″ _module_preset=»default» global_colors_info=»{}»][\/et_pb_column][et_pb_column type=»3_5″ _builder_version=»4.18.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_text _builder_version=»4.18.0″ _module_preset=»e6504a1b-67eb-4b3d-b023-bcab277610b6″ header_4_font=»Archivo|700||on|||||» header_4_text_color=»#E09900″ header_4_font_size=»14px» header_4_letter_spacing=»1px» header_4_line_height=»1.5em» custom_margin=»||0px||false|false» custom_margin_tablet=»|||0px|false|false» custom_margin_phone=»|||0px|false|false» custom_margin_last_edited=»off|desktop» global_colors_info=»{}»]<\/p>\n

Abup ut<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=»4.18.0″ _module_preset=»c16985e1-e0d6-4022-964d-e2bfc04fa633″ header_font=»Roboto|700|||||||» header_text_color=»gcid-1adb0c48-e943-4be8-b747-83127bdbd76c» header_font_size=»75px» header_line_height=»1.2em» custom_margin_tablet=»|||0px|false|false» custom_margin_phone=»|||0px|false|false» custom_margin_last_edited=»off|desktop» header_font_size_tablet=»40px» header_font_size_phone=»24px» header_font_size_last_edited=»on|desktop» global_colors_info=»{%22gcid-2cf18f4b-ad1d-4daf-a40a-75be4919065f%22:%91%22header_2_text_color%22%93,%22gcid-1adb0c48-e943-4be8-b747-83127bdbd76c%22:%91%22header_text_color%22%93}»]<\/p>\n

Padling<\/b><\/h1>\n

[\/et_pb_text][et_pb_divider color=»gcid-1adb0c48-e943-4be8-b747-83127bdbd76c» divider_weight=»4px» _builder_version=»4.18.0″ _module_preset=»default» max_width=»300px» locked=»off» global_colors_info=»{%22gcid-1adb0c48-e943-4be8-b747-83127bdbd76c%22:%91%22color%22%93}»][\/et_pb_divider][et_pb_text _builder_version=»4.18.0″ _module_preset=»518880c8-46c7-4ffa-b5a6-93ffa99dcc17″ text_font=»Archivo||||||||» text_text_color=»gcid-6171fd24-b893-4d22-843a-f4129850a5c1″ text_font_size=»16px» text_line_height=»1.6em» text_font_size_tablet=»16px» text_font_size_phone=»14px» text_font_size_last_edited=»on|phone» locked=»off» global_colors_info=»{%22gcid-6171fd24-b893-4d22-843a-f4129850a5c1%22:%91%22text_text_color%22%93}»]<\/p>\n

Et gruppetilbud i ABUP som gjennomf\u00f8res i n\u00e6romr\u00e5det i Arendal. Gruppa m\u00f8tes ukentlig p\u00e5 dagtid over en periode p\u00e5 ca 10 uker. Hver samling deltar som regel 2 terapeuter og inntil 4 ungdommer. <\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=»#kontakt» button_text=»Bli med!» button_alignment=»right» button_alignment_tablet=»left» button_alignment_phone=»left» button_alignment_last_edited=»on|tablet» _builder_version=»4.18.0″ _module_preset=»31b4f027-aaa0-4f2f-ae02-959764e19e4f» custom_button=»on» button_text_size=»14px» button_text_color=»#1e1e1e» button_bg_color=»#E09900″ button_border_width=»0px» button_border_radius=»0px» button_font=»Archivo|700||on|||||» custom_padding=»18px|38px|18px|38px|true|true» locked=»off» global_colors_info=»{}»][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ admin_label=»Services» _builder_version=»4.18.0″ _module_preset=»default» background_color=»gcid-2cf18f4b-ad1d-4daf-a40a-75be4919065f» locked=»off» collapsed=»on» global_colors_info=»{%22gcid-2cf18f4b-ad1d-4daf-a40a-75be4919065f%22:%91%22background_color%22%93}»][et_pb_row column_structure=»1_2,1_2″ _builder_version=»4.19.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_column type=»1_2″ _builder_version=»4.18.0″ _module_preset=»default» background_color=»gcid-55e89f59-bdfa-4c7c-a24f-b278f03ffe74″ custom_padding=»60px|60px|60px|60px|true|true» custom_padding_tablet=»30px|30px|30px|30px|true|true» custom_padding_phone=»20px|20px|20px|20px|true|true» custom_padding_last_edited=»on|desktop» global_colors_info=»{%22gcid-55e89f59-bdfa-4c7c-a24f-b278f03ffe74%22:%91%22background_color%22%93}»][et_pb_text _builder_version=»4.18.0″ _module_preset=»b327cbe4-b1d5-4b66-ad37-40c8f2f061ba» header_2_font=»Roboto|700|||||||» header_2_text_color=»gcid-1adb0c48-e943-4be8-b747-83127bdbd76c» header_2_font_size=»48px» header_2_line_height=»1.2em» text_orientation=»right» header_2_font_size_tablet=»32px» header_2_font_size_phone=»20px» header_2_font_size_last_edited=»on|desktop» global_colors_info=»{%22gcid-1adb0c48-e943-4be8-b747-83127bdbd76c%22:%91%22header_2_text_color%22%93}»]<\/p>\n

M\u00e5l
\n<\/h2>\n

[\/et_pb_text][et_pb_divider color=»#68912B» divider_weight=»4px» _builder_version=»4.18.0″ _module_preset=»default» max_width=»200px» module_alignment=»right» custom_margin=»||||false|false» locked=»off» global_colors_info=»{}»][\/et_pb_divider][et_pb_text _builder_version=»4.18.0″ _module_preset=»1f09816e-184e-4ce5-a4cf-b39c52c423ca» text_font=»Archivo||||||||» text_text_color=»gcid-1adb0c48-e943-4be8-b747-83127bdbd76c» text_font_size=»16px» text_line_height=»1.6em» text_font_size_tablet=»15px» text_font_size_phone=»14px» text_font_size_last_edited=»on|phone» header_font_size_tablet=»55px» header_font_size_last_edited=»off|desktop» global_colors_info=»{%22gcid-1adb0c48-e943-4be8-b747-83127bdbd76c%22:%91%22text_text_color%22%93}»]<\/p>\n

I samarbeid med den enkelte ungdom utvikles individuelle m\u00e5l for deltakelse i gruppa.<\/span><\/p>\n

[\/et_pb_text][et_pb_image src=»https:\/\/friluftsterapi.com\/wp-content\/uploads\/2022\/11\/Havkajakk-min.jpg» title_text=»Havkajakk-min» show_in_lightbox=»on» _builder_version=»4.19.0″ _module_preset=»default» global_colors_info=»{}»][\/et_pb_image][et_pb_image src=»https:\/\/friluftsterapi.com\/wp-content\/uploads\/2022\/11\/Kajakkgruppe-2-min-scaled.jpg» alt=»Kajakkgruppe» title_text=»Kajakkgruppe 2″ show_in_lightbox=»on» _builder_version=»4.19.0″ _module_preset=»default» global_colors_info=»{}»][\/et_pb_image][et_pb_button button_url=»#kontakt» button_text=»Kontakt» button_alignment=»right» _builder_version=»4.18.0″ _module_preset=»3117bc07-6a8a-4679-b3bb-b6ed74b48a2f» custom_button=»on» button_text_size=»14px» button_text_color=»#E09900″ button_bg_color=»RGBA(255,255,255,0)» button_border_width=»2px» button_border_color=»#E09900″ button_border_radius=»0px» button_font=»Archivo|700||on|||||» custom_padding=»18px|38px|18px|38px|true|true» global_colors_info=»{}»][\/et_pb_button][\/et_pb_column][et_pb_column type=»1_2″ _builder_version=»4.18.0″ _module_preset=»default» custom_padding=»60px||60px||true|false» custom_padding_tablet=»30px||30px||true|false» custom_padding_phone=»20px||20px||true|false» custom_padding_last_edited=»on|desktop» global_colors_info=»{}»][et_pb_blurb title=»Virksomme elementer» use_icon=»on» font_icon=»||divi||400″ icon_color=»#FFFFFF» icon_placement=»left» image_icon_width=»36px» _builder_version=»4.18.0″ _module_preset=»341773a8-7d77-4626-b15c-f95399f25521″ header_font=»Archivo|700||on|||||» header_text_color=»#ecc600″ header_font_size=»14px» header_letter_spacing=»1px» body_font=»Archivo||||||||» body_text_color=»#e8e8e8″ custom_margin=»||7.9%||false|false» animation=»off» locked=»off» global_colors_info=»{%22gcid-6171fd24-b893-4d22-843a-f4129850a5c1%22:%91%22header_text_color%22%93}»]<\/p>\n

    \n
  • Subjektiv opplevelse og mestring<\/span><\/li>\n
  • Nye f\u00f8lelsesmessige erfaringer<\/span><\/li>\n
  • Fokus p\u00e5 ressurser<\/span><\/li>\n
  • L\u00e6re mer om sammenheng mellom tanker, f\u00f8lelser og handlinger<\/span><\/li>\n
  • Sosial samhandling og st\u00f8tte<\/span><\/li>\n
  • Eksponeringstrening<\/span><\/li>\n
  • Probleml\u00f8sning<\/span><\/li>\n
  • Finne nye m\u00e5ter \u00e5 h\u00e5ndtere vanskelige situasjoner<\/span><\/li>\n
  • Gruppesamtaler<\/span><\/li>\n
  • Gruppedynamikk\u00a0<\/span><\/li>\n
  • Motorisk utvikling<\/span><\/li>\n
  • Fysisk aktivitet<\/span><\/li>\n<\/ul>\n

    [\/et_pb_blurb][et_pb_blurb title=»Faglig tiln\u00e6rming» use_icon=»on» font_icon=»||divi||400″ icon_color=»#FFFFFF» icon_placement=»left» image_icon_width=»36px» _builder_version=»4.18.0″ _module_preset=»341773a8-7d77-4626-b15c-f95399f25521″ header_font=»Archivo|700||on|||||» header_text_color=»#ecc600″ header_font_size=»14px» header_letter_spacing=»1px» body_font=»Archivo||||||||» body_text_color=»#e8e8e8″ custom_margin=»||7.9%||false|false» animation=»off» locked=»off» global_colors_info=»{%22gcid-6171fd24-b893-4d22-843a-f4129850a5c1%22:%91%22header_text_color%22%93}»]<\/p>\n

    Terapeutisk padling kombinerer fysisk aktivitet med effektive faktorer fra kognitiv atferdsterapi.\u00a0<\/span><\/p>\n

    [\/et_pb_blurb][et_pb_blurb title=»FOR HVEM?» use_icon=»on» font_icon=»||divi||400″ icon_color=»#FFFFFF» icon_placement=»left» image_icon_width=»36px» _builder_version=»4.18.0″ _module_preset=»341773a8-7d77-4626-b15c-f95399f25521″ header_font=»Archivo|700||on|||||» header_text_color=»#ecc600″ header_font_size=»14px» header_letter_spacing=»1px» body_font=»Archivo||||||||» body_text_color=»#e8e8e8″ custom_margin=»||7.9%||false|false» animation=»off» locked=»off» global_colors_info=»{%22gcid-6171fd24-b893-4d22-843a-f4129850a5c1%22:%91%22header_text_color%22%93}»]<\/p>\n

    <\/span>Terapeutisk padling er et gruppetilbud for ungdommer mellom 13 og 18 \u00e5r som er henvist til ABUP. Det trengs ingen forkunnskaper i padling, men et \u00f8nske om \u00e5 v\u00e6re med. Behandlingstilbudet kan passe godt som del av behandling ved depresjon, angst og tilpasningsforstyrrelse\/traumer. Det kan ogs\u00e5 v\u00e6re aktuelt ved ADHD og Tourettes syndrom for dem som har behov for mestringsopplevelser. <\/span><\/p>\n

    [\/et_pb_blurb][et_pb_blurb title=»HVA GJ\u00d8R VI?» use_icon=»on» font_icon=»||divi||400″ icon_color=»#FFFFFF» icon_placement=»left» image_icon_width=»36px» _builder_version=»4.18.0″ _module_preset=»341773a8-7d77-4626-b15c-f95399f25521″ header_font=»Archivo|700||on|||||» header_text_color=»#ecc600″ header_font_size=»14px» header_letter_spacing=»1px» body_font=»Archivo||||||||» body_text_color=»#e8e8e8″ custom_margin=»||7.9%||false|false» animation=»off» locked=»off» global_colors_info=»{%22gcid-6171fd24-b893-4d22-843a-f4129850a5c1%22:%91%22header_text_color%22%93}»]<\/p>\n

    Vi \u00f8nsker \u00e5 gi positive opplevelser gjennom en spennende og motiverende fysisk aktivitet. Deltakere vil l\u00e6re grunnleggende padleteknikker. Padling garanterer en bratt l\u00e6ringskurve og stor grad av mestringsf\u00f8lelse. I l\u00f8pet av gruppesamlinger vil vi g\u00e5 gjennom ulike tema som egne forventninger og erfaringer, mestringstro, tillit og angst, og hvordan vi kan overf\u00f8re dette til hverdagen. <\/span><\/p>\n

    [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ admin_label=»Service» _builder_version=»4.18.0″ _module_preset=»default» background_color=»gcid-2cf18f4b-ad1d-4daf-a40a-75be4919065f» custom_padding=»0px||||false|false» locked=»off» collapsed=»on» global_colors_info=»{%22gcid-2cf18f4b-ad1d-4daf-a40a-75be4919065f%22:%91%22background_color%22%93}»][et_pb_row column_structure=»1_2,1_2″ use_custom_gutter=»on» gutter_width=»1″ make_equal=»on» _builder_version=»4.18.0″ _module_preset=»default» custom_padding=»0px||0px||true|false» global_colors_info=»{}»][et_pb_column type=»1_2″ _builder_version=»4.18.0″ _module_preset=»default» background_color=»#000000″ custom_padding=»20%|40px|8%|40px|false|true» custom_padding_tablet=»30px|30px|30px|30px|true|true» custom_padding_phone=»20px|20px|20px|20px|true|true» custom_padding_last_edited=»on|tablet» global_colors_info=»{}»][et_pb_image src=»https:\/\/friluftsterapi.com\/wp-content\/uploads\/2022\/09\/pexels-shaylon-elmore-5728407-scaled.jpg» title_text=»pexels-shaylon-elmore-5728407″ _builder_version=»4.19.1″ _module_preset=»default» custom_margin=»||30px||false|false» filter_saturate=»0%» filter_saturate_tablet=»100%» filter_saturate_phone=»100%» filter_saturate_last_edited=»on|desktop» global_colors_info=»{}» filter_saturate__hover=»100%» filter_saturate__hover_enabled=»on|desktop»][\/et_pb_image][\/et_pb_column][et_pb_column type=»1_2″ _builder_version=»4.18.0″ _module_preset=»default» custom_padding=»60px||60px|60px|true|false» custom_padding_tablet=»30px|0px|30px|0px|true|true» custom_padding_phone=»30px||30px||true|true» custom_padding_last_edited=»on|phone» global_colors_info=»{}»][et_pb_text _builder_version=»4.18.0″ _module_preset=»fb58262c-e979-4293-bea1-43b79959c6ab» header_2_font=»Roboto|900|||||||» header_2_text_color=»#FFFFFF» header_2_font_size=»96px» header_2_line_height=»1.1em» width=»150%» width_tablet=»100%» width_phone=»100%» width_last_edited=»on|tablet» custom_margin=»|||-50%|false|false» custom_margin_tablet=»|||0%|false|false» custom_margin_phone=»|||0%|false|false» custom_margin_last_edited=»on|tablet» header_2_font_size_tablet=»40px» header_2_font_size_phone=»24px» header_2_font_size_last_edited=»on|desktop» global_colors_info=»{}»]<\/p>\n

    Kontakt & lokasjoner<\/h2>\n

    [\/et_pb_text][et_pb_accordion open_toggle_text_color=»#ecc600″ open_toggle_background_color=»RGBA(255,255,255,0)» closed_toggle_background_color=»RGBA(255,255,255,0)» toggle_icon=»L||divi||400″ icon_color=»gcid-f1414204-51c0-48ff-bc68-c545a86d03e7″ module_id=»kontakt» _builder_version=»4.18.0″ _module_preset=»ca0c039f-0d09-48f8-8a27-cfae3d931471″ toggle_text_color=»#ecc600″ toggle_font=»Archivo|700|||||||» toggle_font_size=»16px» body_font=»Archivo||||||||» body_text_color=»#ffffff» body_font_size=»15px» body_line_height=»1.8em» custom_margin=»||30px||false|false» toggle_font_size_tablet=»» toggle_font_size_phone=»15px» toggle_font_size_last_edited=»on|phone» body_font_size_tablet=»» body_font_size_phone=»14px» body_font_size_last_edited=»on|phone» border_width_all=»0px» border_color_all=»rgba(255,255,255,0.26)» border_width_bottom=»1px» locked=»off» global_colors_info=»{%22gcid-f1414204-51c0-48ff-bc68-c545a86d03e7%22:%91%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22%93,%22gcid-1adb0c48-e943-4be8-b747-83127bdbd76c%22:%91%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22%93,%22gcid-6171fd24-b893-4d22-843a-f4129850a5c1%22:%91%22toggle_text_color%22,%22toggle_text_color%22,%22toggle_text_color%22,%22toggle_text_color%22,%22toggle_text_color%22,%22open_toggle_text_color%22%93}»][et_pb_accordion_item title=»KONTAKT» open=»on» _builder_version=»4.18.0″ _module_preset=»default» custom_padding=»|0px||0px|false|true» global_colors_info=»{}»]<\/p>\n

    Padleterapi gjennomf\u00f8res i n\u00e6romr\u00e5det i Arendal. Vi padler b\u00e5de i ferskvann og p\u00e5 sj\u00f8en.\u00a0<\/span><\/p>\n

    For \u00f8yeblikk har vi ikke et p\u00e5g\u00e5ende tilbud, men henvend deg til kontaktpersonen under for mer informasjon og for \u00e5 melde din interesse. <\/span><\/p>\n

    Martin Hirte. Telefon: 37075000. E-mail: martin.hirte@sshf.no<\/span><\/p>\n

    [\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Abup utPadlingEt gruppetilbud i ABUP som gjennomf\u00f8res i n\u00e6romr\u00e5det i Arendal. Gruppa m\u00f8tes ukentlig p\u00e5 dagtid over en periode p\u00e5 ca 10 uker. Hver samling deltar som regel 2 terapeuter og inntil 4 ungdommer. M\u00e5l I samarbeid med den enkelte ungdom utvikles individuelle m\u00e5l for deltakelse i gruppa. Subjektiv opplevelse og mestring Nye f\u00f8lelsesmessige erfaringer […]<\/p>\n","protected":false},"author":1,"featured_media":1157,"parent":35,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-664","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/friluftsterapi.com\/en\/wp-json\/wp\/v2\/pages\/664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friluftsterapi.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/friluftsterapi.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/friluftsterapi.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friluftsterapi.com\/en\/wp-json\/wp\/v2\/comments?post=664"}],"version-history":[{"count":22,"href":"https:\/\/friluftsterapi.com\/en\/wp-json\/wp\/v2\/pages\/664\/revisions"}],"predecessor-version":[{"id":1400,"href":"https:\/\/friluftsterapi.com\/en\/wp-json\/wp\/v2\/pages\/664\/revisions\/1400"}],"up":[{"embeddable":true,"href":"https:\/\/friluftsterapi.com\/en\/wp-json\/wp\/v2\/pages\/35"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/friluftsterapi.com\/en\/wp-json\/wp\/v2\/media\/1157"}],"wp:attachment":[{"href":"https:\/\/friluftsterapi.com\/en\/wp-json\/wp\/v2\/media?parent=664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}